

Students will explore and identify a variety of emotions, discuss what triggers them, and learn practical strategies to manage feelings effectively.
Building emotional literacy in 7th graders promotes self-awareness, empathy, and respectful interactions, helping them regulate behavior and improve classroom climate.
10 minutes
5 minutes
10 minutes
10 minutes
5 minutes
Students will identify a range of emotions, connect them to personal experiences, and practice healthy strategies to manage strong feelings.
Developing emotional awareness and regulation fosters self-awareness, empathy, and positive classroom climate, giving students lifelong coping tools.
10 minutes
5 minutes
10 minutes
10 minutes
5 minutes