Lesson Plan
Your Emotional GPS Lesson Plan
Students will learn to identify and label their emotions using an emotion wheel, practice self-regulation strategies through scenario analysis, and reflect on personal coping plans.
Developing emotional awareness and regulation fosters resilience, reduces stress, and enhances empathy, supporting both well-being and academic success.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Opening Check-In
5 minutes
Step 2
Mini-Lesson on Emotional GPS
7 minutes
Step 3
Guided Scenario Activity
10 minutes
Step 4
Individual Reflection
5 minutes
Step 5
Closing and Exit Ticket
3 minutes
Lesson Plan
Empathy in Action Lesson Plan
Students will understand and practice empathy by exploring its defining features, analyzing real-life scenarios, and reflecting on strategies to support peers, fostering stronger connections and a supportive classroom environment.
Developing empathy helps students build strong relationships, improve communication, and create an inclusive classroom community. Practicing empathy reduces conflicts and supports mental well-being.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Opening Activity
5 minutes
Step 2
Mini-Lesson on Empathy
7 minutes
Step 3
Paired Scenario Practice
10 minutes
Step 4
Group Discussion
5 minutes
Step 5
Reflection & Exit Ticket
3 minutes
Slide Deck
Empathy in Action
Learning Objectives
Opening Activity
Empathy vs. Sympathy
Paired Scenario Practice
Group Discussion
Reflection & Exit Ticket
Worksheet
Activity
Journal
