Lesson Plan

Exploring Emotions: Mind and Body

Understand emotions' science

This lesson explores the psychological and physiological aspects of emotions, helping students understand how emotions manifest in the body and mind. Through experiments and group discussions, students will gain insights into the science behind emotions, fostering a deeper understanding of their own emotional experiences and those of others. This lesson is crucial for developing emotional intelligence and empathy, which are essential skills for personal and social development.

Audience

Time

Approach

Materials

Step 1

Introduction to Emotions

10 mins

Step 2

Group Discussion

15 mins

Step 3

Experiment: Emotions and the Body

20 mins

Step 4

Worksheet Activity

15 mins

Step 5

Quiz and Reflection

15 mins

Step 6

Closure

5 mins

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Discussion

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Worksheet

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Quiz

Quiz on Emotions

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Exploring Emotions: Mind and Body

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Cathy Wicker

Tier 1
For Schools
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