Lesson Plan
Exploring Emotions: Mind and Body
Understand emotions' science
This lesson explores the psychological and physiological aspects of emotions, helping students understand how emotions manifest in the body and mind. Through experiments and group discussions, students will gain insights into the science behind emotions, fostering a deeper understanding of their own emotional experiences and those of others. This lesson is crucial for developing emotional intelligence and empathy, which are essential skills for personal and social development.
Audience
Time
Approach
Materials
Step 1
Introduction to Emotions
10 mins
Step 2
Group Discussion
15 mins
Step 3
Experiment: Emotions and the Body
20 mins
Step 4
Worksheet Activity
15 mins
Step 5
Quiz and Reflection
15 mins
Step 6
Closure
5 mins

Discussion


Worksheet


Quiz
Quiz on Emotions
