Lesson Plan

Exploring Emotions with Zones

Identify and categorize emotions

This lesson introduces 3rd-grade students to the Zones of Regulation framework, helping them identify and categorize their emotions into four color-coded zones. Through interactive activities, students will practice recognizing their emotions and determining the appropriate zone. This lesson is important as it helps students develop emotional awareness and self-regulation skills, which are crucial for their social and emotional development.

Audience

Time

Approach

Materials

Step 1

Introduction to Zones

10 mins

Step 2

Interactive Emotion Activity

15 mins

Step 3

Worksheet Activity

10 mins

Step 4

Class Discussion

5 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Worksheet

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Exploring Emotions with Zones

Mercedes Flores Nava

Tier 1
For Schools
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