Lesson Plan

Expressing Emotions Effectively

Control anger and express feelings

This lesson aims to help 8th grade students learn how to control their anger and express their feelings in a healthy way. Through a combination of game-based learning, restorative practices, and inquiry-based learning, students will engage in activities that promote emotional regulation and effective communication. This lesson is important as it equips students with essential life skills to manage their emotions, reduce conflicts, and improve their interpersonal relationships.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Discussion

5 mins

Step 4

Worksheet Activity

5 mins

Step 5

Quiz

5 mins

Step 6

Closure

5 mins

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Discussion

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Worksheet

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Quiz

Understanding Anger

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Answer Key

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Reading

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Quiz

Exit Ticket: Personal Reflection

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Expressing Emotions Effectively

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Victoria Douglas

Tier 1
For Schools
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