Lesson Plan
Writing Emotions
Learn to articulate and process emotions through journaling techniques.
This lesson helps students manage emotions, enhancing emotional intelligence and mental well-being.
Audience
Time
Approach
Materials
Prep
Prepare Materials and Review Content
30 minutes
Step 1
Introduction to Journaling
10 minutes
Step 2
Expressive Writing Techniques
15 minutes
Step 3
Emotion Writing Exercise
20 minutes
Step 4
Sharing and Reflection
10 minutes
Step 5
Cool-Down and Review
5 minutes
Slide Deck
Welcome to Expressive Writing
Technique 1: Free Writing
Technique 2: Writing Prompts
Technique 3: Metaphors and Similes
Technique 4: Letter Writing
Conclusion
Activity
Worksheet
Cool Down
