Lesson Plan
Expressing Emotions Lesson Plan
Encourage students to express emotions healthily and trust themselves more.
This lesson helps students manage emotions, reducing stress and improving mental health.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Warm-Up Activity
5 minutes
Step 2
Discussion
10 minutes
Step 3
Worksheet Activity
10 minutes
Step 4
Closing Game
5 minutes
Slide Deck
Welcome to Expressing Emotions with Care
Why Express Emotions?
Warm-Up Activity
Why Do We Suppress Emotions?
Healthy Ways to Express Emotions
Worksheet Activity
Closing Game: Express with Body Language
Worksheet
Discussion
Warm Up
Game
