Lesson Plan

Learning from Emotions

Students will learn to understand and appreciate their emotions as important signals, using discussion and activities to explore how feelings can guide personal growth.

This lesson encourages emotional regulation by helping 2nd graders see their feelings as feedback, promoting self-awareness and personal growth in a supportive group setting.

Audience

Time

Approach

Materials

Prep

Material Review and Setup

5 minutes

Step 1

Introduction to Emotions

5 minutes

Step 2

Emotion Journals Activity

20 minutes

Step 3

Group Reflection and Sharing

10 minutes

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Slide Deck

Emotions as Teachers

What Are Emotions?

Explore Your Feelings

Reflection & Sharing

Your Emotions, Your Teachers

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Activity

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Cool Down

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Feelings Are Teachers

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Kayla O'Shea

Tier 2
For Schools
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