Lesson Plan

Prioritizing Feelings

Help students understand their emotions and learn to express them effectively, fostering a supportive environment.

Understanding and articulating feelings is key to emotional regulation and improving interpersonal relationships among students.

Audience

Time

Approach

Materials

Prep

Preparation Steps

5 minutes

Step 1

Introduction to Emotions

5 minutes

Step 2

Guided Group Discussion

10 minutes

Step 3

Interactive Workshop

10 minutes

Step 4

Reflection and Wrap-Up

5 minutes

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Slide Deck

Expressing Emotions Effectively

Understanding Emotions

Ways to Express Your Emotions

Examples of Emotional Expression

Practice: Role-Play or Draw Your Emotion

Wrap-Up & Reflection

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Activity

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Feelings First

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