Lesson Plan

Feelings in Check Lesson Plan

Introduce first graders to self-regulation by recognizing body feelings, controlling impulsivity, and determining the appropriateness of reactions to problems.

This lesson is important as it equips young learners with the necessary skills to manage emotions and interactions, fostering personal growth and a positive classroom environment.

Audience

Time

Approach

Materials

Prep

Preparation

30 mins

Step 1

Session 1: Introduction & Warm-Up

25 mins

Step 2

Session 2: Understanding Impulsivity

25 mins

Step 3

Session 3: Size of the Problem

25 mins

Step 4

Session 4: Reaction Size

25 mins

Step 5

Session 5: Practicing Self-Regulation

25 mins

Step 6

Session 6: Cool Down & Reflection

25 mins

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Slide Deck

Welcome to Self-Regulation!

Notice Your Body Feelings

Understanding Impulsivity

How Big is the Problem?

The Right Size Reaction

Let's Reflect!

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Warm Up

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Cool Down

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Discussion

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Activity

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Game

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Feelings in Check

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Lindsey Jordan

Tier 1
For Schools
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