Lesson Plan

Feelings in Motion Lesson Plan

Students will identify, express, and manage their emotions through movement and discussion, developing early emotional regulation skills.

This lesson builds foundational social-emotional skills, helping students recognize and regulate their feelings in a supportive classroom environment.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Warm-Up Discussion

5 minutes

Step 2

Emotion Movement Activity

15 minutes

Step 3

Group Reflection

5 minutes

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Slide Deck

Welcome to Feelings in Motion!

Warm-Up Discussion

Emotion Movement Activity

Group Reflection

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Activity

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Feelings in Motion

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Tier 1
For Schools
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