Lesson Plan

Feelings Matter: Expressing Safely

Help 1st graders recognize their emotions and express them safely while introducing positive coping strategies in a 30-minute session.

This lesson is essential for early emotional development, providing students with a safe vocabulary for explaining feelings and reducing the risk of self-harm.

Audience

Time

Approach

Materials

Prep

Pre-Class Setup

10 minutes

Step 1

Introduction and Emotion Identification

10 minutes

Step 2

Interactive Activity: Feelings Chart

15 minutes

Step 3

Wrap-up and Reflection

5 minutes

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Slide Deck

Feelings Matter: Expressing Safely

Understanding Our Feelings

Using Emotion Cards

Interactive Activity: Feelings Chart

Wrap-up and Reflection

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Activity

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Activity

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Feelings Matter: Expressing Safely

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Alex Santos

Tier 1
For Schools
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