Lesson Plan
Personal Coping Strategies
Equip the student with personalized strategies to cope with personal tragedies and build resilience through targeted coping activities.
This lesson supports emotional healing by guiding the student through understanding their feelings and developing a personal coping plan that promotes hope.
Audience
Time
Approach
Materials
Prep
Preparation Steps
10 minutes
Step 1
Introduction and Emotional Check-In
5 minutes
Step 2
Review of Coping Strategies
10 minutes
Step 3
Interactive Activity: Journaling for Reflection
10 minutes
Step 4
Guided Visualization
10 minutes
Slide Deck
Hope and Healing
Understanding Your Emotions
Coping Strategies for Difficult Times
Visualizing Hope
Lesson Plan
Group Coping Strategies
Equip 11th-grade students with coping strategies to navigate the grief of losing a peer through open discussion and shared reflection, fostering collective healing and resilience.
This lesson provides a safe space for students to process their grief, express their feelings about the loss of a peer, and support one another, fostering a sense of community and healing.
Audience
Time
Approach
Materials
Prep
Preparation Steps
10 minutes
Step 1
Warm-Up and Group Check-In
5 minutes
Step 2
Introduction to Grief and Coping
7 minutes
Step 3
Open Discussion Questions
18 minutes
Discussion
