Lesson Plan

Finding Your Focus Fortress

Enhance focus and concentration

In this lesson, students will learn strategies to enhance their focus through engaging activities and mindfulness exercises. They'll create their own 'Focus Fortress' - a personal space that aids concentration and minimizes distractions. This lesson is important as it helps students develop essential skills for academic success and personal growth by learning how to manage distractions and improve their concentration.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Mindfulness Exercise

10 mins

Step 3

Focus Fortress Creation

15 mins

Step 4

Sharing and Discussion

10 mins

Step 5

Closure

5 mins

Lesson Plan

Finding Your Focus Fortress

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Mindfulness Exercise

Step 3

Focus Fortress Creation

Step 4

Sharing and Discussion

Step 5

Closure

Worksheet

Reading

Discussion

Finding Your Focus Fortress

Victoria Wallace