Lesson Plan
Finding Your Frustration Spot Lesson Plan
Help 3rd grade boys identify their frustration spots and learn coping strategies through engaging activities, discussions, videos, and hands-on exercises over six sessions.
Understanding frustration triggers and learning to manage them helps children develop emotional intelligence, resilience, and self-regulation skills.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
45 minutes
Step 1
Session 1: Introduction & Identification
30 minutes
Step 2
Session 2: Recognizing Triggers
30 minutes
Step 3
Session 3: Coping Strategies Overview
30 minutes
Step 4
Session 4: Developing a Personal Plan
30 minutes
Step 5
Session 5: Role-Playing Frustration Scenarios
30 minutes
Step 6
Session 6: Reflection and Wrap-Up
30 minutes
Slide Deck
Session 1: Introduction & Identification
Session 2: Recognizing Triggers
Session 4: Developing a Personal Plan
Session 5: Role-Playing Frustration Scenarios
Session 6: Reflection & Wrap-Up
Worksheet
Discussion
