Lesson Plan

Move, Groove, and Play! Lesson Plan

Engage 1st graders in fun, active exercises through a 5-session program that encourages running, jumping, and playing while promoting physical fitness and teamwork.

This lesson fosters healthy exercise habits, helps develop motor skills, and builds cooperation among young students in an enjoyable group setting.

Audience

Time

Approach

Materials

Prep

Preparation and Setup

15 minutes

Step 1

Warm-Up and Stretching

5 minutes

Step 2

Session-Specific Activity

15 minutes

Step 3

Cool Down and Reflection

5 minutes

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Slide Deck

Welcome to Move, Groove, and Play!

Warm-Up & Stretching

Session-Specific Activity

Cool Down & Reflection

Session Recap & Next Steps

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Activity

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Game

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Fit and Fun Circuit Challenge

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Tier 1
For Schools
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