Lesson Plan

Frustration Busters Lesson Plan

Students will learn to recognize the signs of frustration and practice effective coping strategies to manage these feelings in challenging situations.

This lesson helps build emotional resilience and improves problem-solving skills, enabling students to manage frustration effectively both in and out of the classroom.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Introduction and Discussion

10 minutes

Step 2

Activity: Frustration Tolerance Worksheet

15 minutes

Step 3

Wrap-Up

5 minutes

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Slide Deck

Frustration Busters

Understanding Frustration

What Does Frustration Feel Like?

Activity: Frustration Tolerance Worksheet

Wrap-Up & Reflection

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Worksheet

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Frustration Busters

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kstlawrence

Tier 1
For Schools
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