Lesson Plan
Fueling Your Body Right Lesson Plan
Students will explore the basics of nutrition and learn why balanced diets are essential for health.
This lesson helps students develop informed eating habits, setting a foundation for lifelong health and wellness.
Audience
Time
Approach
Materials
Prep
Preparation Steps
10 minutes
Step 1
Introduction & Engagement
5 minutes
Step 2
Main Instruction & Activities
15 minutes
Step 3
Wrap-Up & Reflection
10 minutes
Slide Deck
Welcome to Fueling Your Body Right!
Understanding Food Groups
Discussion: How Food Fuels Us
Group Activity: List Healthy Food Choices
Wrap-Up & Reflection
Activity
