Lesson Plan
Fun Fitness Frenzy
Friday gym activity
This lesson plan is designed to engage 9-10 year olds in a fun and active gym session using game-based learning strategies. The focus is on promoting physical fitness, teamwork, and enjoyment through a series of structured activities. This lesson is important as it encourages physical activity, helps develop motor skills, and fosters social interaction among students.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Warm-Up
10 mins
Step 3
Main Activity: Obstacle Course
30 mins
Step 4
Cool-Down
10 mins
Step 5
Closure
5 mins
