Lesson Plan
Fun Friday Fitness Frenzy
Promote fitness and healthy habits
This lesson engages children in an exciting 'Fun Friday Fitness Frenzy.' Students will watch a video on developing healthy habits, participate in a variety of fitness activities, and discuss ways to stay active and healthy. This active learning approach helps foster lifelong healthy habits and physical well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Video Viewing
7 minutes
Step 3
Discussion on Video
8 minutes
Step 4
Fitness Activity Stations
35 minutes
Step 5
Cool Down and Reflection
5 minutes
Step 6
Closure
5 minutes

Discussion


Reading

