Lesson Plan
Fun Friday Fitness Frenzy
Fun Friday
This Fun Friday lesson is designed to keep the kids active and engaged through a series of fun and interactive gym activities. This lesson emphasizes teamwork, coordination, and fitness in an enjoyable way, promoting a healthy lifestyle while maintaining a playful atmosphere. The goal is to enhance physical skills, encourage social interaction, and ensure every child has a great time.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Warm-Up Activity
10 mins
Step 3
Activity Stations
30 mins
Step 4
Group Game
10 mins
Step 5
Cool Down and Reflection
5 mins
Worksheet
