Lesson Plan

Fun Friday: Healthy Habits and Gym Games

fun Friday

This lesson plan is designed for a fun and active Friday session. The main goal is to encourage students to develop healthy habits through an engaging video and a fun gym activity. The lesson incorporates active learning and game-based learning to keep the students engaged and physically active. This will help students understand the importance of healthy habits in a fun and interactive way.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

10 mins

Step 3

Discussion

10 mins

Step 4

Gym Activity: Obstacle Course

25 mins

Step 5

Cool Down and Reflection

10 mins

Step 6

Closure

5 mins

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Discussion

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Fun Friday: Healthy Habits and Gym Games

Bri’Anca Jordan

Tier 1
For Schools
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Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

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Special Education

Academic Integration

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