Goal Gardening: Growing Mental Resilience

Visualize and nurture goals

In this lesson, students will use the metaphor of planting a garden to visualize nurturing their goals and emotional resilience. They will design a 'goal garden' with each plant representing a specific goal or positive habit they wish to cultivate. This lesson is important as it helps students develop a tangible understanding of goal-setting and emotional growth, fostering a mindset of resilience and perseverance.