Lesson Plan

Goal Power-Up Lesson Plan

Guide a 4th grader to identify her strengths and challenges, set one academic and one personal SMART goal, and create practical steps to manage test anxiety and improve friendships.

Clear goal-setting empowers the student with confidence, reduces testing stress, and provides social strategies to build stronger peer connections.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Warm-Up & Rapport Building

5 minutes

Step 2

Identify Strengths & Challenges

7 minutes

Step 3

Set SMART Goals

8 minutes

Step 4

Plan Anxiety & Friendship Strategies

6 minutes

Step 5

Reflection & Next Steps

4 minutes

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Slide Deck

Goal Power-Up

Today’s Plan

Confidence Thermometer

Think About Yourself

What Makes a Goal SMART?

My SMART Goals

Strategies for Anxiety & Friendship

Wrap-Up & Next Steps

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Worksheet

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Activity

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Game

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Worksheet

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Goal Power-Up

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Melissa Cahall

Tier 3
For Schools
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