Lesson Plan

Gratitude and Goals Jar Activity

Promote reflection and planning skills

In this lesson, students will create personalized jars to hold notes of gratitude and goal-setting aspirations for the coming year. This activity encourages students to reflect on past successes and envision their future, fostering positive thinking and planning skills. By engaging in this creative process, students will develop a deeper understanding of gratitude and the importance of setting achievable goals.

Audience

Time

Approach

Materials

Step 1

Introduction to Gratitude and Goals

10 minutes

Step 2

Creating the Jars

20 minutes

Step 3

Reflection and Sharing

10 minutes

Step 4

Closure

5 minutes

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Discussion

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Worksheet

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Gratitude and Goals Jar Activity

Rebecca Thompson

Tier 1
For Schools
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