Lesson Plan

Growing Strong: Building Your Coping Skill Tree Lesson Plan

Students will explore the Coping Skill Tree concept and learn simple strategies to manage their emotions.

Building early coping skills helps foster lifelong emotional resilience and supports overall well-being.

Audience

Time

Approach

Materials

Prep

Review Materials and Prepare Setup

5 minutes

Step 1

Introduction

5 minutes

Step 2

Main Activity

15 minutes

Step 3

Reflection and Sharing

5 minutes

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Worksheet

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Activity

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Worksheet

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Growing Strong: Building Your Coping Skill Tree

Erika Hanlon

Tier 1
For Schools
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Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

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Special Education

Academic Integration

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Career & Life Skills

Arts & Creativity

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