Lesson Plan

Gym Class Comfort Boost

To be comfortable in gym class

This lesson aims to help 6th grade female students feel more comfortable in gym class by addressing common concerns and promoting self-confidence. Through a short video and an engaging activity, students will explore body image and self-acceptance, fostering a supportive environment. This lesson is important as it encourages students to embrace their unique selves and participate actively in physical activities, which is crucial for their overall well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

2 minutes

Step 2

Video Viewing

6 minutes

Step 3

Discussion

4 minutes

Step 4

Activity: Confidence Cards

3 minutes

Step 5

Closure

1 minute

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Discussion

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Worksheet

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Gym Class Comfort Boost

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Victoria Douglas

Tier 2
For Schools
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