Lesson Plan
Habit Hacks Lesson Plan
Students will learn the science behind habits and explore practical strategies to build routines that support academic and personal goals.
Understanding habit formation empowers students with skills to improve productivity, well-being, and self-management in daily life.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Activity: Building Your Habit
10 minutes
Step 3
Reflection and Wrap-Up
10 minutes
Slide Deck
Welcome to Habit Hacks
The Science Behind Habits
Activity: Build Your Habit
Reflect on Your Habit
Wrap-Up & Next Steps
Worksheet
Activity
