Lesson Plan

Healthy Eating Adventure

Understand the importance of a balanced diet

In this interactive lesson, students will learn about different food groups and the importance of eating a balanced diet through a storytelling approach. The lesson will include activities like sorting foods and creating their own healthy meal plates, fostering an understanding of nutrition and balanced meals.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Story Time

10 mins

Step 3

Food Group Sorting Activity

10 mins

Step 4

Creating Healthy Meal Plates

15 mins

Step 5

Closure

5 mins

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Worksheet

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Worksheet

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Healthy Eating Adventure

Michael Gooch

Tier 1
For Schools
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