Lesson Plan

Healthy Eating Adventure

Learn the importance of a balanced diet

Students will learn about the importance of a balanced diet through interactive activities and games. This lesson will help students understand how different food groups contribute to overall health and will empower them to make healthier food choices by creating their own meal plan.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Interactive Game: Food Group Sorting

10 mins

Step 3

Activity: Create Your Own Meal Plan

10 mins

Step 4

Discussion

5 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Healthy Eating Adventure

Michael Gooch

Tier 1
For Schools
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