Lesson Plan

Healthy Habits Adventure

Learn about nutrition and exercise

This lesson introduces young students to the importance of nutrition and exercise through interactive games and activities. By engaging in fun and educational activities, students will learn to make healthy choices that can positively impact their lives. This lesson is crucial as it lays the foundation for lifelong healthy habits, empowering students to lead active and nutritious lifestyles.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Activity 1: Healthy Choices Game

10 mins

Step 3

Activity 2: My Healthy Day Worksheet

10 mins

Step 4

Closure

5 mins

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Worksheet

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Worksheet

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Discussion

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Healthy Habits Adventure

Michael Gooch

Tier 1
For Schools
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CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

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