Lesson Plan

Healthy Habits for Life

To learn and practice healthy habits

Children will learn about the importance of maintaining healthy habits such as regular exercise, a balanced diet, and good hygiene. Through interactive activities, they will practice these habits in a fun and engaging manner. This lesson is critical as it equips young children with foundational habits that contribute to their overall health and well-being.

Audience

Time

Approach

Materials

Step 1

Introduction to Healthy Habits

5 mins

Step 2

Exercise Activity

10 mins

Step 3

Balanced Diet Activity

10 mins

Step 4

Hygiene Activity

5 mins

Step 5

Closure and Wrap-Up

5 mins

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Discussion

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Worksheet

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Worksheet

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Healthy Habits for Life

Michael Gooch

Tier 1
For Schools
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