Lesson Plan

Healthy Habits Fun

Healthy eating and physical activity

This lesson introduces young students to healthy eating and physical activity through fun games and activities. Students will learn about healthy foods and simple exercises they can do every day. This lesson is important as it helps children understand the basics of a healthy lifestyle and encourages them to make healthy choices in a fun and engaging way.

Audience

Time

Approach

Materials

Step 1

Introduction

3 mins

Step 2

Fun Movement Game

7 mins

Step 3

Healthy Foods Discussion

7 mins

Step 4

Coloring Activity

10 mins

Step 5

Closure

3 mins

Lesson Plan

Healthy Habits Fun

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Fun Movement Game

Step 3

Healthy Foods Discussion

Step 4

Coloring Activity

Step 5

Closure

Discussion

Worksheet

Healthy Habits Fun

Rebecca Biggard