Lesson Plan
Daily Routines Plan
Students will identify and practice three essential daily health routines—handwashing, tooth brushing, and eating balanced meals—to build lifelong wellness habits.
Early mastery of hygiene and nutrition routines reduces illness, boosts energy, and fosters healthy lifelong habits for 1st graders.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction
4 minutes
Step 2
Presentation
8 minutes
Step 3
Habit Match-Up Game
5 minutes
Step 4
Worksheet Activity
4 minutes
Step 5
Journal Entry
4 minutes
Slide Deck
Happy Habits
Why Healthy Habits Matter
1. Washing Hands
Let’s Practice Handwashing!
2. Brushing Teeth
3. Building Balanced Meals
Check Your Happy Habits!
Worksheet
Activity
Journal
