Lesson Plan
Healthy Play and Learn
Be active and healthy
This lesson aims to encourage active and healthy living through fun, physical activities and discussions. The activity will engage students in an interactive game that promotes physical movement, while the discussion will help them reflect on the importance of staying active and making healthy choices. This helps in building a healthy lifestyle, improves social skills, and promotes teamwork.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Icebreaker: Would You Rather
10 mins
Step 3
Warm-Up Activity
10 mins
Step 4
Active Game: Balloon Volleyball
30 mins
Step 5
Discussion: Healthy Habits
10 mins
Step 6
Closure
5 mins

Discussion

