Lesson Plan
Heartbeat Hustle
Explore heart rate changes with exercise
In this interactive lesson, students will explore how physical activity affects heart rate through various exercises and games. They will learn the basics of heart physiology and track changes in their heart rate during different activities. This lesson is important as it helps students understand the connection between physical activity and cardiovascular health, promoting awareness of healthy lifestyle choices.
Audience
Time
Approach
Materials
Step 1
Introduction to Heart Physiology
10 mins
Step 2
Activity: Heart Rate Measurement
15 mins
Step 3
Discussion: Analyzing Results
10 mins
Step 4
Closure and Reflection
10 mins

Worksheet


Discussion

