Lesson Plan
Home Harmony Workshop Plan
Equip parents with knowledge and hands-on tools to foster children’s self-regulation at home, enabling them to create personalized action plans during a single 90-minute workshop.
Supporting children’s self-regulation promotes emotional well-being, reduces family stress, and builds resilience. Empowered parents can create consistent, nurturing environments that reinforce these skills daily.
Audience
Time
Approach
Materials
Prep
Prepare Workshop Materials
15 minutes
Step 1
Welcome & Objectives
5 minutes
Step 2
Icebreaker & Personal Reflection
10 minutes
Step 3
Overview of Self-Regulation
15 minutes
Step 4
Strategy Discussion & Handout Review
20 minutes
Step 5
Practical Activity: Role-Play Scenarios
20 minutes
Step 6
Develop a Personalized Home Plan
10 minutes
Step 7
Reflection & Q&A
10 minutes

Slide Deck
Home Harmony Workshop
Agenda
Workshop Objectives
Icebreaker & Reflection
What Is Self-Regulation?
The Role of Emotions
Identifying Triggers
Self-Awareness & Check-Ins
Strategy Overview
Strategy 1: Modeling Calm
Strategy 2: Deep-Breathing Exercises
Strategy 3: Positive Reinforcement
Strategy 4: Clear Expectations
Strategy 5: Problem-Solving Skills
Practical Activity: Role-Play
Develop Your Home Plan
Reflection & Next Steps

Worksheet


Worksheet


Activity


Worksheet

