Lesson Plan

Home Harmony Workshop Plan

Equip parents with knowledge and hands-on tools to foster children’s self-regulation at home, enabling them to create personalized action plans during a single 90-minute workshop.

Supporting children’s self-regulation promotes emotional well-being, reduces family stress, and builds resilience. Empowered parents can create consistent, nurturing environments that reinforce these skills daily.

Audience

Time

Approach

Materials

Prep

Prepare Workshop Materials

15 minutes

Step 1

Welcome & Objectives

5 minutes

Step 2

Icebreaker & Personal Reflection

10 minutes

Step 3

Overview of Self-Regulation

15 minutes

Step 4

Strategy Discussion & Handout Review

20 minutes

Step 5

Practical Activity: Role-Play Scenarios

20 minutes

Step 6

Develop a Personalized Home Plan

10 minutes

Step 7

Reflection & Q&A

10 minutes

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Slide Deck

Home Harmony Workshop

Agenda

Workshop Objectives

Icebreaker & Reflection

What Is Self-Regulation?

The Role of Emotions

Identifying Triggers

Self-Awareness & Check-Ins

Strategy Overview

Strategy 1: Modeling Calm

Strategy 2: Deep-Breathing Exercises

Strategy 3: Positive Reinforcement

Strategy 4: Clear Expectations

Strategy 5: Problem-Solving Skills

Practical Activity: Role-Play

Develop Your Home Plan

Reflection & Next Steps

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Worksheet

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Worksheet

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Activity

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Worksheet

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Home Harmony

Alyssha Walker

Tier 1
For Schools
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