Lesson Plan
How Big Is Your Problem?
Students will learn to individually assess and categorize the size of their problems, develop emotional regulation skills, and practice effective problem-solving strategies.
Understanding that not all problems hold the same weight helps students manage stress and react appropriately in various situations, promoting overall emotional well-being.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction
5 minutes
Step 2
Main Activity: Problem Size Reflection
15 minutes
Step 3
Conclusion and Sharing
5 minutes
Slide Deck
How Big Is Your Problem?
Understanding Problem Sizes
Activity: Using the Problem Size Scale
Time to Reflect
Wrap Up & Sharing
Activity
