Lesson Plan

Resilience Roadmap

Guide a 10th grade student to identify a recent setback, reflect on their responses, and develop a personalized action plan with concrete strategies to build resilience.

Building self-management and resilience helps students cope with challenges, supports emotional well-being, and turns obstacles into growth opportunities.

Audience

Time

Approach

Materials

Prep

Review Materials

10 minutes

Step 1

Introduction & Goal Setting

5 minutes

Step 2

Reflect on a Recent Setback

7 minutes

Step 3

Obstacle to Opportunity Activity

10 minutes

Step 4

Develop a Resilience Action Plan

6 minutes

Step 5

Check-In & Next Steps

2 minutes

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Slide Deck

Bounce Back Basics

What is Resilience?

Why Resilience Matters

Strategies to Bounce Back

Framing Setbacks as Opportunities

Reflection & Discussion

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Journal

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Activity

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How Do You Bounce Back?

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Tier 3
For Schools
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