Lesson Plan

Emotional Toolbox Lesson Plan

Students will learn about emotional regulation and create a personalized emotional toolbox filled with strategies to manage their emotions.

This lesson helps students build self-regulation skills and equips them with practical tools to navigate their emotions, essential for social and academic success.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction and Discussion

10 minutes

Step 2

Toolbox Craft Activity

25 minutes

Step 3

Worksheet and Reflection

5 minutes

Step 4

Closure

0 minutes

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Activity

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Worksheet

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How to Build an Emotional Toolbox

For Schools