Lesson Plan
Inner Confidence Quest
In this one-on-one 30-minute session, the student will identify personal strengths, practice reframing negative self-talk, and create a personalized SMART action plan to boost self-confidence.
Building self-confidence empowers students to tackle challenges, improve academic performance, and foster resilience, supporting both personal growth and success in and out of the classroom.
Audience
Time
Approach
Materials
Prep
Prepare Session Materials
5 minutes
Step 1
Establish Rapport
5 minutes
Step 2
Identify Strengths
7 minutes
Step 3
Reframe Negative Self-Talk
8 minutes
Step 4
Develop Action Plan
7 minutes
Step 5
Reflection and Wrap-Up
3 minutes

Slide Deck
Inner Confidence Quest
Step 1: Identify Your Strengths
Step 2: Reframe Negative Self-Talk
Step 3: Develop Your Action Plan
Reflection & Next Steps

Worksheet


Activity


Worksheet

