Lesson Plan

Inner Confidence Quest

In this one-on-one 30-minute session, the student will identify personal strengths, practice reframing negative self-talk, and create a personalized SMART action plan to boost self-confidence.

Building self-confidence empowers students to tackle challenges, improve academic performance, and foster resilience, supporting both personal growth and success in and out of the classroom.

Audience

Time

Approach

Materials

Prep

Prepare Session Materials

5 minutes

Step 1

Establish Rapport

5 minutes

Step 2

Identify Strengths

7 minutes

Step 3

Reframe Negative Self-Talk

8 minutes

Step 4

Develop Action Plan

7 minutes

Step 5

Reflection and Wrap-Up

3 minutes

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Slide Deck

Inner Confidence Quest

Step 1: Identify Your Strengths

Step 2: Reframe Negative Self-Talk

Step 3: Develop Your Action Plan

Reflection & Next Steps

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Worksheet

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Activity

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Worksheet

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Inner Confidence Quest

Crystal Sullivan

Tier 3
For Schools
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