Lesson Plan

It's OK to Feel Worried

Decrease anxiety and school avoidance

This lesson aims to help 4th graders understand that it's normal to feel anxious and the importance of talking about their feelings. The video 'Short Film: It's OK to Feel Worried' will be used to facilitate this understanding, and students will engage in discussions and activities that encourage them to express their worries and learn coping strategies.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Discussion

10 mins

Step 4

Role-Playing Activity

5 mins

Step 5

Worry Box Activity

5 mins

Step 6

Exit Ticket

5 mins

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Discussion

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Worksheet

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Quiz

Exit Ticket

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It's OK to Feel Worried

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Joe Reiss

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For Schools
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