Lesson Plan
Kindness and Self-Awareness
Understand and reflect on personal experiences with kindness to enhance self-awareness.
This lesson helps students develop emotional intelligence and empathy, improving interpersonal skills.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Introduction to Kindness
10 minutes
Step 2
Exploring Self-Awareness
15 minutes
Step 3
Self-Reflection Activity
15 minutes
Step 4
Personal Kindness Stories Discussion
10 minutes
Step 5
Mindfulness Meditation
10 minutes
Slide Deck
Introduction to Self-Awareness
Kindness and Self-Awareness
Reflecting on Kindness
Self-Reflection Activity
Sharing Personal Kindness Stories
Mindfulness Meditation
Activity
Discussion
Cool Down
