Lesson Plan

Know Thyself Quest Plan

Students will identify key aspects of their identity, recognize personal strengths and values, and create one SMART goal leveraging those insights.

Building self-awareness helps students gain confidence, improve decision-making, and set meaningful personal goals—key skills for 9th graders navigating social and academic challenges.

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Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Welcome and Introduction

3 minutes

Step 2

Icebreaker Activity

5 minutes

Step 3

Identity Exploration

10 minutes

Step 4

Strengths & Values Exploration

5 minutes

Step 5

Reflection and Goal-Setting

5 minutes

Step 6

Group Sharing and Wrap-Up

2 minutes

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Slide Deck

Know Thyself Quest

Session Objectives

Icebreaker: Share & Shine

Identity Iceberg

Discover Your Strengths & Values

Reflect & Set Your SMART Goal

Share & Wrap Up

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Worksheet

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Activity

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Worksheet

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Know Thyself Quest

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Debra Lazaros

Tier 2
For Schools
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