Lesson Plan

Know Yourself, Own It Lesson Plan

Students will identify and reflect on their emotions and impulses, practice self-control strategies, and connect their behavior to classroom expectations.

Building self-awareness and self-control empowers students to manage emotions, reduce disruptions, and foster a positive learning environment aligned with school rules.

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Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Introduction and Expectations

5 minutes

Step 2

Self-Awareness Reflection

7 minutes

Step 3

Emotion Identification

8 minutes

Step 4

Impulse Control Practice

8 minutes

Step 5

Debrief and Closure

2 minutes

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Slide Deck

Know Yourself, Own It

Lesson Objectives

What Is Self-Awareness?

What Is Self-Control?

Our Classroom Expectations

Activity 1: Self-Awareness Reflection

Activity 2: Emotion Identification

Activity 3: Impulse Control Practice

Debrief & Closure

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Worksheet

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Activity

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Activity

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Discussion

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Know Yourself, Own It

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