Lesson Plan
Managing School Anxiety
Addressing school avoidance due to anxiety
This 4-week lesson plan aims to help 5th-grade students manage their school anxiety by learning to identify feelings and develop coping strategies. Using the video 'Managing Feelings & Emotions For Elementary-Middle School,' each week will cover different aspects of emotional regulation and coping mechanisms, reducing school avoidance due to anxiety.
Audience
Time
Approach
Materials
Step 1
Week 1: Introduction to Feelings and Emotions
1 hour
Step 2
Week 2: Identifying Triggers
1 hour
Step 3
Week 3: Practicing Coping Skills
1 hour
Step 4
Week 4: Developing a Personal Action Plan
1 hour
Discussion
Worksheet
Worksheet
