Lesson Plan

Mood Mastery Lesson Plan

Students will understand basic emotional regulation by identifying and managing different moods through interactive discussions and activities.

Teaching emotional regulation empowers young learners to recognize and handle their feelings, fostering a happier, more focused classroom environment.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Introduction and Warm-Up

5 minutes

Step 2

Interactive Discussion

10 minutes

Step 3

Mood Matching Activity

15 minutes

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Slide Deck

Welcome to Mood Control!

What Are Moods?

Understanding & Managing Emotions

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Activity

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Master Your Mood

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Tier 1
For Schools
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