Lesson Plan
Mastering Change: Becoming Transition Ninjas
Help 3rd grade students enhance self-discipline, manage transitions, and improve communication skills by focusing on recognizing and regulating their emotions.
This lesson supports students challenged by change, perfectionism, and anxiety, equipping them with strategies to identify and manage their emotions during transitions.
Audience
Time
Approach
Materials
Prep
Review Materials and Setup
5 minutes
Step 1
Introduction & Video (5 minutes)
5 minutes
Step 2
Emotion Regulation Freeze Dance (10 minutes)
10 minutes
Step 3
Transition Adaptation Activity (5 minutes)
5 minutes
Step 4
Guided Discussion (5 minutes)
5 minutes

Activity


Discussion


Game

