Lesson Plan

Mastering Change: Becoming Transition Ninjas

Help 3rd grade students enhance self-discipline, manage transitions, and improve communication skills by focusing on recognizing and regulating their emotions.

This lesson supports students challenged by change, perfectionism, and anxiety, equipping them with strategies to identify and manage their emotions during transitions.

Audience

Time

Approach

Materials

Prep

Review Materials and Setup

5 minutes

Step 1

Introduction & Video (5 minutes)

5 minutes

Step 2

Emotion Regulation Freeze Dance (10 minutes)

10 minutes

Step 3

Transition Adaptation Activity (5 minutes)

5 minutes

Step 4

Guided Discussion (5 minutes)

5 minutes

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Activity

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Discussion

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Game

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Mastering Change: Becoming Transition Ninjas

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Kiley Horn

Tier 2
For Schools
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