Lesson Plan
Mastering Emotional Regulation
Improve emotional regulation
This lesson focuses on teaching 7th graders techniques for emotional regulation. They will watch a video explaining emotion management, engage in a collaborative activity to practice these techniques, and complete an exit ticket for reflection. This lesson is essential as it equips students with skills to manage their emotions, leading to better behavior and overall classroom environment.
Audience
Time
Approach
Materials
Step 1
Introduction
2 mins
Step 2
Video: How to Manage Your Emotions
5 mins
Step 3
Group Activity: Emotion Regulation Techniques
10 mins
Step 4
Discussion
5 mins
Step 5
Exit Ticket
3 mins
Step 6
Closure
1 min
Discussion
Quiz
Exit Ticket
