Lesson Plan
Session 1: Understanding Emotions
Students will learn to identify and name different emotions, setting the foundation for emotional regulation and self-awareness.
Understanding emotions is crucial for regulating feelings and making responsible decisions, especially for students with anxiety and specific IEP needs.
Audience
Time
Approach
Materials
Prep
Preparation for Session 1
15 minutes
Step 1
Warm Up: Emotion Matching Game
5 minutes
Step 2
Introduction and Discussion
10 minutes
Step 3
Guided Slide Deck Presentation
10 minutes
Step 4
Activity: Worksheet on Identifying Emotions
10 minutes
Step 5
Game: Emotion Charades
5 minutes
Step 6
Cool Down: Guided Reflection
5 minutes
Slide Deck
What Are Emotions?
Identifying Emotions
Your Emotions Matter
Why Learn About Emotions?
Worksheet
Game
